Nourished Motherhood Webinar
Tue, Sep 15
|Zoom Meeting
Motherhood is such a precious season. Join us for a free online webinar to learn simple, practical nutrition strategies for preconception, pregnancy, and postpartum. Leave feeling more informed, empowered, and prepared to nourish both yourself and your baby.
Time & Location
Sep 15, 2026, 1:00 PM – 2:00 PM
Zoom Meeting
Guests
About the event
Motherhood begins long before birth, and nutrition plays an important role in every season.
Join Grace Pudenz, Registered Dietitian, for this free online webinar exploring how nutrition can support you from preconception through pregnancy and into postpartum. You’ll learn the key nutrients, foundational habits, and practical strategies that can help you feel more nourished, supported, and prepared throughout the motherhood journey.
You’ll learn about:
Preparing your body nutritionally before pregnancy
Key nutrients for a healthy pregnancy and growing baby for each trimester
Supporting energy, blood sugar, and overall nourishment during pregnancy